Art and Creativity as Supportive, Soothing and Healing Tools with Helen Segal
In this workshop I will discuss the power of connecting to our personal creativity. I believe everyone is creative. When we make space to nurture creativity it can help us. It is a window into our unconscious and has wisdom that our complicated, at times chaotic, negative brains do not. I will show you how to connect to this creative power within and use it to support you through grief. Experience the magic of placing your pen onto a piece of paper and allowing it to move, speak and express your truth. Within the lines, marks, shapes and colours, you will find connection, expression and freedom. Learn the magic of mindful creativity and the effects it has on your body. Doodle your way through grief and start embracing your life again.
Speaker
Helen SegalCounsellor, MBACP & Founder, Empowered ChildlessHelen Segal (she/her) is an Arts Counsellor (MBACP), Coach and Mentor. She taught art in schools for 17 years and has been working as a counsellor since 2018. She has almost 3 decades of personal growth behind her.
She personally knows the devastation of failed fertility treatments and each month seeing that dream of a family not come true. She has been on her own Courageous Grief Journey since 2015.
She founded Empowered Childlessness in 2019. Her mission is simply to empower childless women and men who are in pain to heal and find peace. Through the therapeutic healing arts, she supports them to stand in their power and truth, so they can walk their personal journeys to find themselves and then create meaning, joy and freedom in their lives again.