Come Home to Your Body and Be Kind to Yourself with Sarah Jane Smith

Self-Compassion is a practice of meeting and accepting the parts of ourselves that are in pain and directing kindness to those parts. Join Sarah Jane and learn a self-compassion practice that you can use anytime you feel you need a dose of kindness.

The event is finished.


Jul 15 2022


1:00 pm - 1:30 pm

Local Time

  • Timezone: America/New_York
  • Date: Jul 15 2022
  • Time: 3:00 pm - 3:30 pm


  • Sarah Jane Smith
    Sarah Jane Smith
    Owner, Life Coach & Embodiment Teacher, Embodied Possibility

    Sarah Jane Smith (she/her) is an embodiment teacher and life coach who helps fellow childless not by choice women re-establish trust and connection with themselves and their bodies so they can open up to the possibility of what life holds.

    She lives on a small island off the west coast of Canada where she runs a yoga studio, has a big garden and spends lots of time in the woods with her dog Leo.

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